Mini Small Group Coaching

We are so excited to have you as part of our fabulous Mini Small Group Coaching program!

When you join the Autoimmune Strong Mini Small Group Coaching Program, you'll get: 

  • 6 weekly zoom calls with an expert Autoimmune Strong Coach and a small group of your peers
  • Personalized exercise programming & coaching
  • TONS of support, motivation, encouragement and accountability

 Mini small group coaching is transformational program, from both a physical and emotional standpoint.

The support and encouragement that comes from being in community with other women who are going through the same struggles is incredible. 

It’s a safe space where we can talk honestly about living with autoimmune disease and get the accountability and motivation we need to keep working on ourselves, along with the expert insight of our coaches who help you plan out exactly what steps you need to take to get you from where you are to where you want to go. 

I can't wait for you to experience what small group has to offer!

We start the week of 2/23 and end the week of 4/6. Class time options are as follows:

Mondays at 8:30pm EST with Krysti

Tuesdays at 10:00am EST with Alissa

Tuesdays at 5:30pm EST with Krysti

Thursdays at 6:00pm EST with Krysti

Once you sign up, we will provide class time options for you to select your preference. 

What People Are Saying:

Small group coaching was the thing I never knew I needed. Coach Krysti helped me see my blind spots. She helped me learn that I needed to pull back in order to do more. It's a hard lesson to learn but with her guidance and the support of the other members, I feel like I accomplishing my goal of getting strong and allowing my body to be heard - and now I just follow its lead. It's a new way of living and I love it.

- Amanda, Small Group Member

I absolutely love small group coaching! I did the Autoimmune Strong program for years and loved it, but my transformation really took off when I started with small group coaching. I adore the others in my group and I look forward to seeing them each week. The encouragement is amazing! And Coach Alissa is so knowledgeable, I learn something new every time. I keep coming back because I can't live without it!

- Jennifer, Small Group Member

$139.00 USD

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