How to Actually Exercise The Right Way So You Can THRIVE (Not Just Survive) While Living with Autoimmune Disease 

Exercise can be so difficult for people living with autoimmune disease. We know we need to do it, but our past experiences with exercise have only been filled with pain, injury & flare-up. 

In this 60 minute masterclass (followed by a 30 minute Q&A), Andrea will explain exactly WHY exercise has been so difficult in the past, and why exercise is so important for the future of long term health for people living with autoimmune disease (hint hint- it helps reduce flare-ups and produces energy!)

Most importantly, Andrea teaches you HOW exercise to exercise so you can stop having setbacks and start feeling better in your body today. 

This is the information you need to change your life.