Congratulations!

You Are Now A Flare-Up Toolkit VIP!

Let's Get Started!

You should be proud of yourself! You made an amazing healthy choice to begin this program! Well done!!

Any questions? I am here to support you every step along the way. Just email me at [email protected]. No question is too big or too small!

Follow the next steps below!

Step 1 - Select Your Small Group Coaching Class Time

Click on the login button below! We also emailed you all the login information for The Flare-Up Toolkit, so you can use that to login as well.

Please select at least TWO class options that you would be able to attend!

Don't see a class option that would work for you? Send us an email at [email protected] and let us know what would work best for your schedule!

Step 2 - Sign The Waiver

This document outlines what small group coaching is all about (and what scope of practice we do not cover in this coaching session). This helps to make sure we are all starting off on the same page.

Sign The Waiver

Step 3 - Complete The Introductory Form

Tell us all about yourself! This will help us get to know you before the groups begin.

Complete The Introductory Form

Step 4 - Watch The First Video in The Flare-Up Toolkit!

We at Autoimmune Strong know that brain fog is a real problem for people living with autoimmune disease, especially if you are in a flare. So, we kept the Flare-Up Toolkit videos short and to the point. The first one just takes 10 minutes, so give it a watch and get started on your journey to your flare-up free life!