The Flare-Up Toolkit is specifically designed for individuals living with autoimmune diseases, chronic illnesses, and chronic pain. Whether you're newly diagnosed or have been managing your condition for years, this course will provide you with valuable insights and practical strategies to better understand and control your flare-ups.

The time it takes to see results can vary from person to person, depending on individual conditions and commitment to the program. However, many participants start noticing improvements in their energy levels, reduced flare-ups, and overall well-being within a few weeks of consistent application of the strategies taught in the course.

Absolutely yes. This course is not just for people living with autoimmune conditions, it's for anyone who is not feeling their best. These methods can help everyone feel better in their bodies. 

These are tried and true flare-up prevention and reduction methods. There is nothing crazy here, nothing outlandish, it's actually all very simple and basic and actionable. 

However, for these methods to work, it does require commitment on your part. It takes two to tango, right? I'm going to give you the tools, but you will be the one to implement them. This is the true key to getting the best results. 

No special equipment is required to complete the Flare-Up Toolkit. The strategies are designed to be accessible and adaptable for everyone. Andrea will guide you through each module with easy-to-follow instructions that you can implement in the comfort of your own home. 

After you purchase the course, you will have lifetime access to this content, including any updates we make to the course in the future.

However, this 50% off price is a one-time inaugural offer, so we recommend taking advantage of the discount and getting the course plus your lifetime access today!

The Flare-Up Toolkit Course gives you lifetime access to all of the course video modules, worksheets and content, including any updates to the course that happen in the future. This is a great option for people who are looking for a self-guided, self-paced course.

However, for anyone who wants a deeper dive experience, we offer The Flare-Up Toolkit VIP experience. This includes a spot in our small group coaching, where you meet weekly with an expert Autoimmune Strong coach and a small group of your peers. so you can receive extra flare-up reduction and prevention advice from your coach, as well as extra support, accountability, and motivation from your coach and peers. AND, to complete this VIP experience, we also give you 3 months access to the Autoimmune Strong Exercise Program, which teaches you how to exercise in a way to reduce flare-ups and gain strength, endurance and flexibility.

Yes, this information is designed to apply to all autoimmune conditions. However, every person is an individual so you should always check with your doctor if you have any concerns about how this information might impact you. 

This online course is non-refundable.

However, we will do everything within our ability (and within reason) to ensure your satisfaction. Please contact our customer service at [email protected] with any questions or concerns. 

We do not offer any payment plans at this time. 

When you enroll in the Flare-Up Toolkit VIP Experience, this includes access to the ultra-popular Autoimmune Strong Small Group Coaching Program! You'll meet for 10 weeks with an expert Autoimmune Strong coach and a small group of your peers, and you will get extra support, accountability and motivation to help you go through the Flare-Up Toolkit course and apply the concepts to your life. This coaching session starts the week of October 14 and goes until the week of December 16. After you purchase the VIP experience, you'll receive an email with class days and time options to choose from. All classes are held via zoom.